THE STACK
Bacopa Monnieri 50%:
Enhanced Focus and Concentration: May Improve mental clarity and focus, helping you stay engaged and perform better during workouts.
Reduced Stress and Anxiety: May lower cortisol levels and stress, contributing to a more positive workout experience and better recovery.
Improved Memory and Learning: Known for supporting memory and learning, which can be beneficial for mastering new exercises and routines.
Neuroprotection: Known for Protecting brain cells from oxidative stress, ensuring sustained mental energy and reducing fatigue.
Mood Enhancement: Known for boosting mood and reduces symptoms of depression, making workouts more enjoyable and motivating.
Citicoline:
Enhanced Focus and Concentration: May Improve attention and mental clarity, helping you stay focused during workouts.
Increased Mental Energy: Known for Boosting mental energy and reduces cognitive fatigue, allowing for more sustained and effective exercise sessions.
Better Mood and Motivation: May enhance mood by increasing dopamine levels, contributing to a more positive and motivated workout experience.
Improved Memory and Learning: Known for Supports memory and learning, which can help in mastering new exercises and workout routines.
Neuroprotection: May protect brain cells from damage and promotes overall brain health, ensuring consistent mental performance during exercise.
Vitamin B6:
Energy Production: Aids in the metabolism of carbohydrates and proteins, providing a steady supply of energy during workouts.
Muscle Function: Supports amino acid metabolism and protein synthesis, which are crucial for muscle repair and growth.
Reduced Fatigue: Helps maintain healthy red blood cells and hemoglobin levels, enhancing oxygen delivery to muscles and reducing fatigue.
Mood Regulation: Enhances mood and reduces stress by supporting the production of neurotransmitters like serotonin, which can improve workout motivation and focus.
Immune Support: Strengthens the immune system, helping to prevent illness and maintain consistent workout routines.
L-Theanine:
Enhanced Focus and Concentration: May Promote a calm, focused state, improving mental clarity and concentration during workouts.
Reduced Stress and Anxiety: Known for Helping lower stress and anxiety levels, leading to a more enjoyable and effective exercise experience.
Improved Sleep Quality: May Support better sleep, aiding in recovery and overall performance.
Increased Relaxation Without Drowsiness: Known for Providing relaxation without sedation, allowing for better mental and physical performance.
Synergistic Effects with Caffeine: When combined with caffeine, it enhances alertness and attention while reducing the jittery side effects, making it an ideal component of pre-workout supplements.
Caffeine Anhydrous:
Increased Energy: Boosts energy levels, helping you power through intense workouts.
Enhanced Focus and Alertness: Improves mental clarity and concentration, aiding in better workout execution.
Improved Endurance: Delays the onset of fatigue, allowing for longer and more intense training sessions.
Boosted Metabolism: Increases metabolic rate, aiding in fat loss and weight management.
Strength and Power: Enhances muscle contraction and strength, contributing to improved performance in resistance training.
Rhodiola Rosea 3%:
Increased Endurance: Known for enhancing stamina, allowing for longer workouts.
Reduced Fatigue: Known for lowering fatigue, helping maintain energy levels.
Improved Recovery: Aids faster recovery by reducing muscle damage.
Stress Reduction: May reduce cortisol levels, managing exercise-induced stress.
Enhanced Focus: Known for Improving mental clarity and concentration during workouts.
Citrulline Malate:
Enhanced Focus: Improves mental clarity and concentration during workouts.
Increased Mental Energy: Boosts cognitive energy, reducing mental fatigue.
Improved Mood and Motivation: Enhances mood by increasing dopamine levels, promoting motivation.
Neuroprotection: Protects brain cells from damage, supporting sustained mental performance.
Better Coordination: Supports neurotransmitter production, improving motor function and coordination.
Beetroot Extract:
Enhanced Endurance: Increases nitric oxide levels, improving blood flow and oxygen delivery to muscles, which boosts stamina and endurance.
Improved Performance: Enhances muscle efficiency and exercise performance, allowing for longer and more intense workouts.
Reduced Fatigue: Delays the onset of fatigue, helping you maintain energy levels throughout your workout.
Faster Recovery: Aids in quicker recovery by reducing muscle soreness and inflammation.
Increased Strength: Supports improved muscle power and strength.
Vitamin B9:
Enhanced Energy Production: Supports the metabolism of carbohydrates, fats, and proteins, providing a steady supply of energy during workouts.
Improved Red Blood Cell Formation: Aids in the production of red blood cells, improving oxygen delivery to muscles and reducing fatigue.
Muscle Repair and Growth: Assists in the synthesis of DNA and RNA, which is crucial for muscle repair and growth.
Reduced Inflammation: Helps lower levels of homocysteine, reducing inflammation and supporting overall cardiovascular health.
Vitamin B12:
Supports energy production: B12 helps convert carbohydrates into glucose, which fuels your body during exercise.
Enhances endurance: Adequate B12 levels can improve stamina and reduce feelings of fatigue during prolonged exercise.
Supports red blood cell production: B12 is essential for the formation of red blood cells, which transport oxygen throughout the body, crucial for endurance.
Promotes muscle recovery: B12 aids in protein synthesis, helping repair and rebuild muscle tissues after exercise.
Maintains nerve function: B12 supports the health of nerves, contributing to efficient muscle control and coordination during physical activity.
Creatine Monohydrate:
Increases ATP production: Enhances the production of ATP (adenosine triphosphate), the primary energy source for muscle contractions.
Improves strength: Helps increase muscle strength and power output, particularly during short bursts of high-intensity exercise.
Promotes muscle growth: Facilitates muscle protein synthesis, leading to increased muscle mass over time.
Delays fatigue: Reduces perceived exertion and fatigue, allowing for longer and more intense workouts.
Enhances recovery: Supports faster recovery between exercise sessions, enabling more frequent training sessions.